Cardio Intervals #6

$4.99

A complete aerobic fat-burning workout, for treadmill, elliptical or other machine!

Begin with a steady warm up, then increase your speed to a medium pace steady state. High intervals of a fast pace at 6% incline will push you to a new limit! The time flies as you alter your speeds and inclines.  End with a gentle cool down and light legs stretches. 30 minute workout.

SKU: CV006 Categories: , Tags: , , ,

Description

Cardio Intervals CV006 is a complete aerobic fat-burning workout, for treadmill, elliptical or other machine!

Begin with a steady warm up, then increase your speed to a medium pace steady state. High intervals of a fast pace at 6% incline will push you to a new limit! The time flies as you alter your speeds and inclines.  End with a gentle cool down and light legs stretches. 30 minute workout.

To listen to a 90-second preview below

Preview the workout, click here. 

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