In the Quick Fit DVD series, we purposely excluded background music. Since there is no choreography, any background music is suitable. Listen to your favorite workout tunes!
No Equipment? No Problem!
Quick Fit 2: No Equipment Needed!
With this amazing program, you DO have the time to get in shape, boost your metabolism and increase your energy! No excuses! No equipment is needed to tone and strengthen your entire body! Blasts the abs & core!
Four pre-mixed workouts in one!
Total Body 57 minutes
Lower Body 27 minutes
Upper Body 24 minutes
Abs & Stretch 10 minutes
You’ll use squats, push-ups, lunges, dips and more to get firm and lean! Glute presses, planks and crunches, every exercise also hits the core!
Pre-mixes shake up the order of the exercises and keep you from getting bored!
Get started now! Click to order: Quick Fit 2: No Equipment Needed!
In this clip, from the DVD: “Quick Fit 2: No Equipment Needed!”, you work your abs, chest and arms with pushups and planks.
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